About Us

Extensive experience in Osteopathy and Clinical Pilates,
The Osteo Studio is for the whole family.

What Injuries can we help with?

Osteopathic treatment is most commonly sought after for musculoskeletal problems relating to:

·       Neck and shoulder pain

·       Lower back pain

·       Repetitive muscle strains

·       Carpal tunnel syndrome and tennis/golfers elbow

·       Wrist and hand pain

·       Sporting Injuries

·       Headaches and migraines

·       Postural strain and ergonomics

·       Disc injury

·       Sciatica

·       Scoliosis

·       Arthritic and joint pain

·       Tendonitis

·       Bursitis

·       Pregnancy related pain and women' s health issues

·       Workplace injuries

Osteopathy and Pregnancy

Musculoskeletal conditions that arise during pregnancy and the postpartum period are commonly treated by an Osteopath. Tegan has had years of experience helping women through their pregnancy journey and understands first hand the demands placed on the body.

At The Osteo Studio we can help with the challenges that may occur, including:

·       Pelvic pain and pelvic instability

·       Carpal tunnel

·       Low back pain

·       Headaches

·       Sciatica

·       Postural strain from feeding and carrying a baby

Treatment throughout your pregnancy can also help your body adapt to all the changes it is experiencing.

Tegan is excited to help you and your family throughout this time.

Osteopathy and babies

Helping the younger members of the family is a privilege for Tegan. She understands that it can be an emotional time bringing your baby to see an Osteopath.

A warm, inviting and compassionate environment will be created to help keep you and your baby calm as we explore any musculoskeletal restrictions together.

Treatment on babies is gentle and we strive to keep both the baby and parents feeling comfortable.

Tegan has gained some of the very best clinical experience with babies and children.  Her extensive knowledge and relationships developed within the community and surrounding suburbs are key to a multidisciplinary approach and giving your child the best care possible.

These relationships include maternal and child health practitioners, pediatricians, obstetricians and gynaecologists, lactation consultants, specialist dentists that help with oral restrictions (lip, tongue and cheek ties), allergy dieticians and allergy specialists.

The Osteo Studio can help you and your baby with the following musculoskeletal restrictions that can occur due to:

·       Oral restrictions (lip, tongue and cheek ties)
·       Flat spots syndrome
·       Feeding challenges
·       Sleep and settling
·       Traumatic birth
·       Talipes
·       Congenital hip dysplasia
·       Neck pain that is effecting turning of the head

Osteopathy and children

As Osteopaths we address the musculoskeletal restrictions and injuries that can occur in children of all ages.

The Osteo Studio can help your child with more than you think including:

·       Postural issues

·       Joint pain

·       Falls

·       Scoliosis

·       Sever's Disease

·       Hip pain

·       Osgood Schlatter's Disease

·       Asthma & the musculoskeletal changes that occur

Speak to us about how we can help your child, we are more than happy to answer any of your questions.

Osteopathy and Sport

Osteopathic treatment can be a beneficial way to treat a vast array of sporting injuries for both the young and old. We can also help to decrease the stress and strain placed upon your body with training and sport.

Tegan has extensive knowledge of swimming, running, athletics, snow sports, cycling, gym based exercise and programs. She has also worked with amateur and elite athletes and enjoys helping anyone with their health and fitness goals.

Techniques we use

As Osteopaths we have a wide variety of techniques available to us. Each patient's treatment will be individually tailored depending upon the needs of the patient.

Some of the techniques include:

·       Soft tissue massage

·       Stretching

·       Joint manipulation and articulation

·       Muscle Energy Technique (MET)

·       Cupping therapy

·       Rigid and dynamic taping

·       Dry needling

·       Exercise Prescription

·       Clinical Pilates exercises

Book an Appointment

We are open Tuesday, Wednesday, Friday and Saturday by appointment.
Please click below for availability.